The Kind Diet

Name: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
ISBN: 9781605296449

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

Alicia Silverstone

2009·308 pages·Nonfiction

Science & Mind Self-Help & Business

Former NYT Bestseller

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

↗Buy on Amazon ↗Buy on Bookshop