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Cover of Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack

Mind Gym

An Athlete's Guide to Inner Excellence

Gary Mack, David Casstevens

2001·240 pages·Nonfiction

Science & Mind Self-Help & Business

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

↗Buy on Amazon ↗Buy on Bookshop

Cover of Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack

↗Buy on Amazon ↗Buy on Bookshop

↗Find at a library (WorldCat)↗Preview on Google Books

Mind Gym

An Athlete's Guide to Inner Excellence

Gary Mack, David Casstevens

Year

2001

Pages

240

Type

Nonfiction

Science & Mind Self-Help & Business

Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

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