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"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a wholehearted life"-- For Brene, the conversation about vulnerability and shame naturally evolves into a discussion of bravery--its origins, its catalysts, its chemistry. How we are brave. What constitutes bravery. What activates the impulse to be brave. And how to recognize where our own "hero's journey" begins--in the depths of failure, disappointment, heartbreak, and grief--and how, once we grapple with our story, we are able to rise from those depths and determine how we want our story will end"--