Good Habits, Bad Habits

Name: Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
ISBN: 9781250159076

The Science of Making Positive Changes That Stick

Wendy Wood

2019·303 pages·Nonfiction

Science & Mind Self-Help & Business

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

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Good Habits, Bad Habits

The Science of Making Positive Changes That Stick

Wendy Wood

Year

2019

Pages

303

Type

Nonfiction

Science & Mind Self-Help & Business

Description

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

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