Meditation for Fidgety Skeptics

Name: Meditation for Fidgety Skeptics: A 10% Happier How-To Book
ISBN: 9780399588945

A 10% Happier How-To Book

Dan Harris

2017·286 pages·Nonfiction

Science & Mind Self-Help & Business

Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

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Meditation for Fidgety Skeptics

A 10% Happier How-To Book

Dan Harris

Year

2017

Pages

286

Type

Nonfiction

Science & Mind Self-Help & Business

Description

Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

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