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Cover of Deskbound: Standing Up to a Sitting World by Kelly Starrett

Deskbound

Standing Up to a Sitting World

2016·368 pages·Nonfiction

Science & Mind Self-Help & Business

Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life.

↗Buy on Amazon ↗Buy on Bookshop

Cover of Deskbound: Standing Up to a Sitting World by Kelly Starrett

↗Buy on Amazon ↗Buy on Bookshop

↗Find at a library (WorldCat)

Deskbound

Standing Up to a Sitting World

Year

2016

Pages

368

Type

Nonfiction

Science & Mind Self-Help & Business

Description

Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life.

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Deskbound: Standing Up to a Sitting World by Kelly Starrett | Winking Fig

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